Yoga Bunny Logan Stover: A Comprehensive Guide to the Animal-Inspired Practice

Yoga Bunny Logan Stover is a comprehensive guide to the animal-inspired practice of yoga. With over 100 poses, variations, and sequences, this book is perfect for both beginners and experienced yogis.

Logan Stover, a certified yoga instructor and the creator of the popular Yoga Bunny blog, has been teaching animal-inspired yoga for over 10 years. In this book, she shares her expertise and provides clear, step-by-step instructions for each pose.

Yoga Bunny

by Logan Stover

4.8 out of 5

Language	:	English
File size	:	2927 KB
Print length	:	40 pages
Screen Reader	:	Supported

FREE

Yoga Bunny Logan Stover is divided into three sections:

1. The Basics: This section covers the basics of yoga, including breathing, alignment, and safety. It also includes a brief overview of the animal-inspired yoga poses.
2. The Poses: This section provides detailed instructions for over 100 animal-inspired yoga poses. Each pose is illustrated with a clear photograph and a step-by-step description.
3. The Sequences: This section provides a variety of yoga sequences that are designed to help you improve your flexibility, strength, and balance. Each sequence is tailored to a specific goal, such as stress relief, energy boosting, or relaxation.

Yoga Bunny Logan Stover is a beautiful and inspiring book that will help you take your yoga practice to the next level. Whether you're a beginner or an experienced yogi, you'll find something to love in this book.

Benefits of Yoga Bunny Logan Stover

• Improves flexibility, strength, and balance
• Relieves stress and anxiety
• Boosts energy levels
• Promotes relaxation
• Increases body awareness
• Improves mood
• Strengthens the immune system
• Reduces pain
• Improves sleep
• Enhances creativity

Who is Yoga Bunny Logan Stover for?

Yoga Bunny Logan Stover is for anyone who is interested in learning more about animal-inspired yoga. It is perfect for both beginners and experienced yogis.

If you're new to yoga, this book will provide you with the basics you need to get started. You'll learn how to breathe properly, how to align your body, and how to safely perform the animal-inspired yoga poses.

If you're an experienced yogi, this book will provide you with new and innovative ways to practice yoga. You'll learn new poses, variations, and sequences that will challenge you and help you take your practice to the next level.

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Yoga Bunny Logan Stover is available now on Our Book Library.com. Click here to Free Download your copy today.

https://www.Our Book Library.com/Yoga-Bunny-Logan-Stover/dp/164250257X

About the Author

Logan Stover is a certified yoga instructor and the creator of the popular Yoga Bunny blog. She has been teaching animal-inspired yoga for over 10 years. Logan is passionate about helping others to improve their physical, mental, and emotional well-being through yoga.

Logan lives in Los Angeles, California with her husband and two children.

Images

Yoga Bunny

by Logan Stover

4.8 out of 5

Language	:	English
File size	:	2927 KB
Print length	:	40 pages
Screen Reader	:	Supported

FREE